Understanding grief and trauma as intimately as I do has led me into the gift of supporting others on their journeys.

EXPERT INTUITIVE – HOLISTIC LIFE COACH – NEUROPTIMAL® NEUROFEEDBACK COACH

My experiences have allowed me to have conversations that matter.

  • Being highly intuitive has served me in my pursuance of lifting others when they are struggling and  gently pointing the way back to the light.

  • As serious as life can be, I find it crucial to keep a sense of humor.

  • I look forward to meeting you in person, or via zoom, whichever makes you feel more comfortable.

  • My background is in Early Childhood Education and Special Education.

  • Over twenty years ago I was the victim of a violent crime, resulting in living with PTSD.

  • I am a Trauma Informed Yoga instructor specializing in breathing techniques, poses, and meditation practices for PTSD.

  • I am a trained End-Of-Life Doula through INELDA.

Let’s begin your path to healing together.

Tell me a little about yourself and what you are looking to achieve. I would be happy to talk through a path that would work best for YOU!

My Certifications

  • The information provided by the health and wellness coach, Trish Smith, is not intended to be a substitute for professional medical advice, diagnosis, or treatment

  • Participating in this program may involve physical activity and exercise that could potentially result in injury or harm. By participating, you assume all risks and liabilities associated with the program.

  • The health and wellness coach, Trish Smith, makes no guarantees or promises regarding the results you will achieve from participating in their program or services.