Classes

  • BODY, MIND AND SPIRIT WELLNESS SERIES

    12 WEEK SESSION
    September 9 – December 2
    Mondays 6:30pm – 7:30pm
    Ages 16 & up

  • ALL LEVEL YOGA

    4 WEEK SESSIONS - Sept 9-30
    Mondays 5:00pm – 6:00pm

    Cost: $45 resident / $55 non-resident
    Drop-in fee: $15 resident / $20 non-resident

    Click here to sign up!
    (Select FALL 2024 - Adult & Teen)

    Ages 16 & up
    Minimum class size: 3
    Maximum class size: 25

    Come start or deepen your yoga practice with me. Yoga enhances our overall health in so many ways. We will be practicing “yin yoga”. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations in your body.

    Bring your own mat and water. All you need to do is breathe.

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